ASU. Write 2 critical thinking by answering questions. 200 words for each one.

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ASU. Write 2 critical thinking by answering questions. 200 words for each one.

There are 2 questions and a template. You need to answer each one by answering the template. Which means you will submit them 2 individually.

Please read Chapter 7 in Whole Person Health: Mindful Living Across the Lifespan and submit a word processed paper via this assignment link with the following information:

Criteria for Chapter Critical Thinking Entries

The most important information/key concepts we need to understand from these chapters are:
How can I use the information in the chapters to help me with my daily mindfulness practice?
In what ways will the material learned in these chapters help me manage my stress more effectively?

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