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Please carefully review the check list prior to submitting assignment

  1. Did I read all the instructions? Some of the assignments require outside reading, or must be posted to the discussion area. It is essential that you understand what is required and where to submit it.
  2. Did I answer the question asked, and all its parts? Sometimes the question is close to another topic that may be of more interest, but that is not the question asked. Please limit the discussion to the question presented, being sure to address all facets of the question.
  3. Did I read, re-read and edit my assignment to check for and correct spelling errors, grammatical errors and typos? There is a big difference between a lack of vitamin A, and a lake of vitamin A, while both would be quite harmful only one would apply to your discussion topic.
  4. Did I meet the minimum word requirement? Most of the assignments have a recommended minimum word requirement to encourage a thorough exploration of the topic. Expand the discussion to include more of the chapter, more of the vocabulary, and wow me with your knowledge, while avoiding filler and repetition.

The checklist will be used in evaluating the assignment so if you wish to earn the best possible grade, carefully review the checklist as it applies to your assignment.

Question week 5:

Describe at least six specific steps you could take to select foods with a more healthful fat profile when you are grocery shopping and when you are eating at a restaurant. Be sure to specifically identify which type of fat you are trying to increase (and sources) and which type(s) of fat you are trying to decrease (and sources). When you make a suggestion, be sure to identify why, what are the implications of the specific suggestion.

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