Stress Management Technique

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Imagine that you were asked to develop a pamphlet about stress management, resilience, Grit, and having a growth mindset for individuals with serious medical issues and their families. Your pamphlet should address the following:

  • Determine the physical and psychological impacts of stress.
  • Explain resilience, GRIT, and having a growth mindset. Indicate the benefits of each, providing examples to support your findings.
  • Contribute strategies to effectively cope with stress and learn to be more resilient.

Make sure that your pamphlet incorporates at least two scholarly and two professional resources.

Your pamphlet should demonstrate thoughtful consideration of the ideas and concepts that are presented in the course and provide new thoughts and insights relating directly to this topic. Your response should reflect graduate-level writing and APA standards. Be sure to adhere to Northcentral University’s Academic Integrity Policy.

Length: 4-5 pages, not including title and reference pages

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