the-psychological-benefits-of-positive-emotions-psychology-homework-help

Complete attached chart from file and use it to complete the paper. Return the completed chart along with the paper.

Track your experience of positive and negative emotions over 4 days this week.

Write a 700 word paper in which you address the following:

  • Did you experience more positive or negative emotions during the tracking period?
  • What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?
  • Explain the psychological benefits of positive emotions as discussed in this week’s readings.
  • What are some strategies to help cultivate positive emotions in your life?

Include the chart you created. Use the Tracking Example as a guide.

Format your paper consistent with APA guidelines.

ORIGINAL work only, PLAGIARIZED material will be reported .

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