Complete attached chart from file and use it to complete the paper. Return the completed chart along with the paper.
Track your experience of positive and negative emotions over 4 days this week.
Write a 700 word paper in which you address the following:
- Did you experience more positive or negative emotions during the tracking period?
- What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?
- Explain the psychological benefits of positive emotions as discussed in this week’s readings.
- What are some strategies to help cultivate positive emotions in your life?
Include the chart you created. Use the Tracking Example as a guide.
Format your paper consistent with APA guidelines.
ORIGINAL work only, PLAGIARIZED material will be reported .