Which element might the doctor be trying to help her get more of?

Beth recently became a vegetarian. The doctor suggested Beth eat more peas and beans to ensure she gets all of the nutrients she needs. Which element might the doctor be trying to help her get more of

Beth recently became a vegetarian. The doctor suggested Beth eat more peas and beans to ensure she gets all of the nutrients she needs. Which element might the doctor be trying to help her get more of?

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